

Reverse proxy will let anyone connect to it. VPN, you can create keys/logins for your intended users only. Having said that, from what I could see, nothing in the security fixes were to do with authentication. I think (just from a cursory look), they could only be exploited, if at all from an authenticated user session.
But personally, something like jellyfin where the number of people I want to be able to access it is very limited, stays behind a VPN. Better to limit your potential attack surface as much as you can.
I wonder if that’s the reason for setting the default live TV management permission to false. Since that permission might well the the route to adding your own malicious m3u link for that second change.